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http://innerself.ca/html/miscellaneous/intuition/trusting-what-you-feel.html

It doesn't benefit anyone for you to be less than you are. To not use your intuition is to be less than you are. To not know and live by your own truths is being less than you are. To ignore your energy body is being less than you are. To be everything that you are, and were meant to be, you need to begin by understanding some basic truths about everyone's intuitive powers.

Truth One: Intuition is an ability that we are all given at birth.

Truth Two: You have a right to develop and use your intuitive/psychic ability, particularly at this pivotal time in your life.

Truth Three: Your intuition is your direct connection to spirit (God, Higher Power, the Creator, Goddess, Buddha, the Tao, etc.).

Truth Four: Your intuition is part of the creative energy that flows through us all and through everything.

Truth Five: Your intuition increases as your understanding and love for yourself and others increases.

Truth Six: Emotional intensity is part of your intuitive nature.

Truth Seven: Your intuitive/psychic journey is meant to make you feel powerful and good about yourself.

Truth Eight: When you use your intuition, it benefits everyone.

Truth Nine: Some people are more easily able to use their intuition, just as some are more able with music, but everyone can develop his or her intuition.

Truth Ten: Intuitive wisdom and intuitive/psychic development are not New Age"; they are very "Old Age," respected and taught in ancient cultures in many forms.